“Life is about the journey…not the destination.”

We are currently booking our WILD WEST SNOW ADVENTURES for March and April, 2016.  These are 5 day retreats include riding 3 different resorts in Utah (known for its amazing powder).  Includes meals, yoga, instruction, adventures, transport and airfare.  If you are interested in securing a spot and talking about pricing from your area contact us for more information!!


Looking forward to Summer??….Book now for our annual Fun & Fit, Happy & Healthy Florida Oceanfront Retreat!  See our facebook page @ Live A Happy Life for photos and details of last years retreat….


A 5 day journey in Southern Florida oceanfront to absorb those last moments of summer before the seasons change.  Come spend time with us, eating delicious organic food, learning how to listen to your body and create fun fitness in your life.  Experience new adventures, meet new friends, relax and rejuvinate in a calm setting.  We take care of all the details, you enjoy.   See below for details and contact info:-)

-1Live A Happy Life presents:

Fun & Fit,

Happy & Healthy

October 7-11, 2016


All Inclusive Retreat Includes:

Four nights oceanfront accommodations near Sebastian Inlet, Florida

Transport to/from airport, transport to activities

Ten meals plus snacks

Nutrition class

Four daily guided meditation sessions

Seven (or more) yoga sessions

Various wellness discussions/tips

Take home booklet & info

Hiking- 1 early morning guided hike looking for nesting sea turtles!

Surfing instruction/stand up paddleboard instruction/aerial yoga instruction/SUP yoga instruction/hoop yoga instruction

Travel Insurance through World Nomads which covers trip interruption, delays, lost luggage and adventure activities.

Optional activities: (may have slight additional cost)

Intro to aerial yoga (no additional cost)

Intro to stand up paddleboard yoga (paddleboard rental only-$60/day)

Stand up paddle boarding (paddleboard rental only-$60/day)

Surfing (surfboard rental only-approx $30/day)

Indoor Rock Climbing (gear rental/use fee- approx $20)

In house massage therapy (fee according to therapist $85-100)

Natural Spa Treatments Demo/Class (Minimal supply fee)

Private room (2 spots available) 1399.00 per person

Shared room (2 spots available) 1199.00 per person

Ideally, We would like to take care of all the details for you. We constantly research airfares for all areas.  For individual quotes including airfare, contact us and let us know what airport you need to fly out of and we will take care of finding best available price. Keep in mind, the sooner you book, the lower the airfare will be.

Confirmation requires a 50% deposit (refundable through the included travel insurance)

Contact us at 802-417-4334 or if you have any questions.

Confirm ASAP to ensure a spot! J Limited availability.


However, we do offer carefully chosen, fun destinations….






International & Non-mainland US

Mainland Mexico


Deep into Mexico, the Pacific Mainland Coast is often times overlooked as a cultural center. Emerse yourself in the rich latin history and culture through authentic food, dance and historical sites. Explore some of the largest Mayan pyramids and the intricate waterways of Zochimilco that have been used for hundreds of years… Meet and help indigenous people as they live today in remote areas of Mexico. Experience sunsets, surf and beaches that take your breath away. As a special treat, we often visit during Day of the Dead (November 1 and 2nd) which is a beautiful tradition of Mexicans honoring those who have passed away with beautiful alters, decorations and special ceremonies. Visit Mexico with us and see the true beauty of this culture.

Bali, Indonesia

An exotic, far away place filled with kind people, rich culture and amazing scenery. Experience a once in a lifetime journey to a place so beautiful that with each new vista, your breath catches – throughout your tour and later, as you remember. Experience cultural exploration, dance, hiking, surfing, stand-up paddle boarding, kayaking, sailing and yoga. Visit nearby Komodo Island and see the unique Komodo Dragons in their only natural habitat in the world. Sail to nearby Lombok island and explore a volcano surrounded by beautiful beaches. Bali offers a remarkable array of even more adventures to choose.

Komodo Island, Indonesia

An optional part of our Bali Adventure, we can take you to trek with the worlds last dragons, the Komodo Dragons.  This is a very remote adventure which requires you to be comfortable with extensive boat rides and rustic boat cabin accomodations.  It is a remote, amazing experience to see up close and personal these majestic animals, probably the closest to a current day living dinosaur.  Because of the hiking, and remoteness of the islands,  we require average fitness level and health.  Its something you will always remember.





Arrive in and explore the quaint Alaskan island of Sitka through various means of transportation (walking, hiking, boating). See humpback whales, puffins, sea lions, mountain goats and other wildlife. Cruise on a ferry through the interior to the small, unique city of Juneau, nestled among giant peaks. From Juneau, take a boat to see nearby glaciers. A must-see last frontier of the US.


El Salvador, Central AmericaIMG_0045



Beautiful beaches, stunning volcanoes, waterfalls, rainforest,  rich culture…..various adventures await in this up and coming destination.  Join us as we explore small beach villages, hike volcanoes through beautiful forests, interact with locals and learn their culture.  Options include water activities- surfing, kayaking, stand up paddleboarding, fishing, snorkeling, swimming,  as well as  zip lining, hiking, yoga, dance,  language classes, humanitarian activities and more.  Call for details.

Puerto Rico

A gorgeous commonwealth island of the US offering rich beaches, diving, surfing, snorkeling, hiking and a fantastic culture with rich food, music, artists and sites rich in history. As always, yoga can be incorporated into your journey, and all activities are optional.


Barbados, West Indies

If you are looking for a relaxation vacation, Barbados is the place. Sink into “island time,” which translates to “do everything at your leisure.” A stunning island made completely from coral, with its own underground cave water system. Unbelievably blue oceans, stunning sunsets and white sand beaches abound. The usual water activities are available, as well as yoga. Again, your preferences help us create your happy memories!



An island paradise, we strive to explore a little off the beaten path to include culture and areas tourists often miss. Stay in a tree house off the Hana highway, hike or stroll along the huge Haleakala volcano (inactive) crater. Sunsets, beaches and a culture devoted to relaxation on these beautiful islands awaits.


Costa Rica

Lush rainforests, black sand beaches, rich Latin culture and tantalizing foods await you in Costa Rica. Explore and find amazing artesians, engaging locals and pepper your tour with hiking, surfing, snorkeling, sailing or zip line tours. Let us show you the diversity and richness of Costa Rica.

Continental US Destinations


Wake up and breathe the crisp Fall morning air. Walk down a peaceful trail, surrounded by colorful leaves slowly loosing their grip from the trees and covering the ground in a blanket of shades of yellow, orange reds and purples…

We offer hiking, kayaking, stand-up paddle boarding, area exploration and yoga. Also optional, healthy living sessions featuring cooking demonstrations, nutritional counseling, massage, facials, yoga therapy and Reiki. Peak foliage season is typically the last week of September and into October.

Summer/Fall – Hiking, kayaking, stand up paddleboading, zip lining, Frisbee golf, yoga, area exploration

Winter – Snowboarding, skiing, snowshoeing, snowmobiling, ice skating, area exploration


Amish Country, Pennsylvania:
Amish country offers unique cultural exploration. Explore the countryside of Pennsylvania, the heart of the historic Strasburg Railroad in Lancaster, Pennsylvania. Take a ride on a historic train, visit the train museum and stay the night in a REAL train car or caboose. (A kid or kid at heart favorite!!) Also, learn about the beautiful Amish culture, dine in Amish restaurants, and learn how they live very happily and successfully without technology. A definite mind opener!!
Large mountains and fluffy powder make this a dreamy journey for skiing and snowboarding. Adventures with your own personal instructor include snowshoeing, snowmobiling, ice skating, mountain coasters, spa services, yoga, area exploration, museums, shops, galleries.


Yoga (beach and aqua), fitness, nutrition counseling and general wellness featured in sunny Florida, with some surf camps, stand-up paddleboading, beaches, water activities, restaurants, museums, history, galleries, cultural exploration, theme parks.

The Outer Banks and Carolina Beach, North Carolina; Tybee Island and Cumberland Island, Georgia; Jacksonville Beach and Ponte Vedra Beach, Florida

Offering surfing, yoga, stand up paddle boarding, kite boarding, hiking, area exploration and more!


The Great Salt Lake, Utah


Offering hiking, biking,  camping, stand up paddle boarding, kayaking, yoga and area exploration.

Park City/Salt Lake City, Utah

SUMMER :Offering rock climbing, canyoneering, camping, hiking, biking, stand up paddleboarding, kayaking, skydiving, yoga

WINTER: snowboarding, skiing, heli boarding, snowcat skiing/riding, snowshoeing, hiking and area exploration


Upcoming Journeys

March 30-April 3,  2015

Annual Utah Wild West Snow Adventure

Ski/Snowboard in gorgeous Utah with your own personal, professional instructor and guide.  Includes airfare, accommodations and transport. Also available daily yoga instruction, in-house massage and various winter activities.  Explore the amazing powder at Park City and the Canyons with us!

Limited availability to insure small groups.

Starting at $1,499.00

May 3-9, 2015

Yoga/Healthy Living in Sunny Florida (Stand up paddle boarding/surfing)

Kick start your own personalized healthy living program. Complete with daily mixed (Hatha, Vinyasa, Iyengar, Ashtanga & Yoga Therapy) yoga (morning and evening), cooking demonstrations, informational classes and of course, exploration and fun. Water and other activities available.  Explore (optional) an introduction to aerial yoga-a great way to decompress your spine, heal back injuries and tone your body with this fun type of yoga.

Starting at $999.00 for 3 days.  Weekend program also available upon request.

Late May 2015

El Salvador Surf Adventure

Dates TBD-this is during large wave season in El Salvador, therefore we ask that you be an intermediate to advanced surfer to participate in this journey.

June 2015

Magical Puerto Rico

Explore the rich culture and beauty of Puerto Rico. A week of water, mountains, culture, language. Surf, kayak or swim through bioluminescence, hike, visit coffee plantations, beautiful beaches, rich culture and history, great food. Customized to your liking.

Starting at $2,499.00

July 2015

Stretch and Catch!

Mexico Coed Surf/Yoga Expedition

7 days of surf, sun and sand on the Pacific Coast of Mexico for both men and women! Cultural exploration, humanitarian opportunities and additional activities. Call for detailed information.

Starting at $2,499.00

July/Aug  2015

Alaska- our last frontier!

Experience unbelievable beauty and untouched nature as we explore southeast Alaska, a quaint island, and the beautiful city of Juneau. Glacier exploration, boat trips, hiking and more.

Starting at $2,499.00


September 2015

Celebrate life in the USA!

One of our  “spontaneously-planned road trips.” Open for adventures based on where we are and what we see…come experience a week of freedom- life without over planning!! Areas we are considering (California Coast, New England Seaboard, and Utah/Colorado four corners area and beyond!) Prices vary by destination.


The New England Fall Experience

See unbelievable colors in nature! Everyone must see a New England Fall once in their life! Hiking, kayaking, stand-up paddle boarding culture and exploration!

Jumpstart your fitness goals and learn to create a healthier lifestyle!  During this long weekend during Vermont foliage season, we will help you to learn new ways to make exercise fun as well as teach you to create a healthier lifestyle for you and your family.  We will spend our mornings doing your choice of Yoga, Tai Chi, or Qi Gong and then after a healthy light breakfast we will head out exploring on a hike.  After lunch while out and about, and follow that up with an afternoon activity.  Area exploration can include corn mazes, maple syrup museums, small quaint Vermont towns, marble museum, holistic spa treatments, and more. For the adventurers, we offer rock climbing, kayaking, mountain biking, frisbee golf, zip lining and alpine slides.

Lodging is bed and breakfast style accomodations with our group limited to 8 people so we can remain a small friendly bunch.  All meals are included plus water, teas, and snacks.  Transportation to hiking destinations and extra activities, and certified Yoga, Tai Chi, and Qi Gong instruction provided.  We will be doing cooking demos to make evening meals and providing you with take home recipes and other resources.  Hiking guides will escort you and provide you with information about the area.

Prices start at 299 per person per night!

Call or email  for more information or to make reservations! 802-417-4334 or check out our facebook page (see Facebook symbol of the main page of the website for a link)

Hope to see you there!! :-)

(Please note: There are trips listed below where the dates are flexible, so if these do not fit well into your schedule, please contact us! Our groups are small, so, with advanced notice, we can accommodate! )

October 8-12, 2015

Fun & Fit, Happy & Healthy Oceanfront Wellness Retreat in Sebastian Inlet, Florida

Small group wellness/fitness/ocean fun!

Oct 15-25 2015

El Salvador Surfing Expedition 

Small group exploration of El Salvador’s surfing areas, includes guide, accomodations, transport and breakfast daily.  Explore the volcanoes near San Salvador and see ancient Mayan ruins as well.

Prices start at $1999 per person  for the 8 day adventure!

November 1-20, 2015

Bali, Indonesia

Experience culture beyond your imagination. An exotic, interesting and rejuvenating adventure awaits. Volcanoes, coffee plantations, beaches, nightlife, surfing, water sports, culture, language programs, humanitarian activities and much much more! Call for details and to customize.

Starting at $2,499.00 (for double occupancy)



Please take time to call us. Give us a chance to make your hopes and dreams a reality!